Are your partners hobbies unsettling you?
He`s changed you haven’t….. If your partner has become fanatical about Running, Rugby or Raw food, it may drive you to distraction. But before you let these outside interests drive …
Why do we worry what others think?
As much as we look forward to seeing friends, we may be anxious about how we come across. Is it our desire to fit in that’s causing our concern? When …
We are all programmed to look to the future
We all have a tendency to project ourselves in to the future – hence our struggle to remain anchored in the present. Why do we struggle so much to live …
Live in the Moment
A typical day for any of us might include worries about the future, niggles about the past, and an ever-growing list of distractions from right now.How can we begin to …
Let’s talk about sex
Many couples have times when their sex life, is not what they want it to be, Yet finding a shared language with which to talk about it is surprisingly hard. …