Charm

You can boost your “Charisma”

It’s easy to think of this powerful, magnetic quality as a gift bestowed on a few fortunate people, But with a little practice we can all radiate charisma. As a …

Current Moment

Live in the Moment

A typical day for any of us might include worries about the future, niggles about the past, and an ever-growing list of distractions from right now.How can we begin to …

Sex

Let’s talk about sex

Many couples have times when their sex life, is not what they want it to be, Yet finding a shared language with which to talk about it is surprisingly hard. …