Envy

The benefits of envy

Does another persons success or good fortune sometimes leave you yearning for more? – That bigger house, a better career, or more interesting life?Envy, far from being a bad thing, …

Time to Make it Happen

Time to make it happen

For many, the start of a new year is the time to set new goals and makes lists of aspirations, making new plans for the next 12 months. This year …

Charm

You can boost your “Charisma”

It’s easy to think of this powerful, magnetic quality as a gift bestowed on a few fortunate people, But with a little practice we can all radiate charisma. As a …

Current Moment

Live in the Moment

A typical day for any of us might include worries about the future, niggles about the past, and an ever-growing list of distractions from right now.How can we begin to …

Sex

Let’s talk about sex

Many couples have times when their sex life, is not what they want it to be, Yet finding a shared language with which to talk about it is surprisingly hard. …

obesity

Stronger, Faster, Better…

In pursuit of looking good, too many women have lost the connection with their bodies, working with DKS Sport we are celebrating the true potential of exercise – strength, pride …